Julie Perlee Coaching
Clarity Forward
What is ADHD Coaching?
ADHD coaching helps clients to understand their (or their Loved one's) unique brain processing.
Through active listening and a deep understanding of ADHD, coaches help clients identify what's holding them back from achieving their specific goals.
Julie creates a safe, non-judgmental environment where strengths, talents, and passions can be maximized. Together, the client and Julie explore strategies and behaviors that align with the client's learning style, fostering a path toward the life they aspire to live.
COACHING SERVICES
Individual Coaching
Benefit from personalized one-on-one coaching sessions on zoom. Each session is tailored to your specific needs and goals.
ADHD Workshops
Develop New Skills:
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Time Management
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Body Awareness
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Emotional Regulation
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Parenting with ADHD
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Relationships with ADHD
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College transition
Why coaching works
Reduce Overwhelm and Stress
Emotional Regulation Skills
Self Esteem and Body Image
Organization and Time Management
CLIENT STORIES
Client Experiences
Discover how Julie Perlee Coaching has positively impacted the lives of individuals with ADHD through their stories of growth and progress.
Ashley
"I feel Loved and safe sharing and working on myself with her. I feel connected and grounded through her caring insights, which stimulates my own self-love, play ability to self sooth, and feel empowerment. The tools I have developed through our sessions have been so helpful! I highly recommend Julie's coaching; it will be a gift to yourself that will keep on giving."
Paulina
"I truly cannot say enough good things about Julie and her practice! She gave me back the inner peace I so longed for. Even now that I have taken up therapy with someone else, I still continue to see Julie because the feeling I get from her work is unlike anything else. I truly believe that the best thing you can do for yourself is to let Julie help you in your journey! She is an absolute angel!"
Rozlin
"She is highly intuitive and has consistently provided me with new and enlightened perspectives- often leading to significant insights."